What Is Delta 8 THC? Everything You Need To Know About This Cannabinoid

When you hear people talking about THC, they usually mean the delta 9 version, which is the main intoxicating compound in cannabis plants.

But it’s not the only type of THC that the cannabis plant can make. In fact, there are several different analogs of delta 9 — one of them being delta 8 THC.

This newer, trendier cannabinoid is known for a milder psychoactive experience on top of providing many similar health benefits to its more potent cousin. Just like most cannabis products, delta 8 THC can be found in tinctures, gummies, vapes, and concentrates.

In this article, you’ll learn everything there is to know about the latest trend in the cannabis space.

What Is Delta 8 THC?

Delta 8 THC is an analog of the delta 9 compound.

These molecules are built similarly, but the arrangement of their atomic bonds is different, which also causes them to have different properties.

In recent months, delta 8 THC has made big headlines in the industry’s press as the “legal high.” It has also been dubbed “diet weed” and “cannabis light” due to less potent cognitive effects.

The strength of delta 8 THC is about half as high as the one of delta 9. The compound is also less likely to cause anxiety and paranoia — the two side effects of taking too high doses of a THC-rich weed strain.

Delta 8 THC comes in many forms, just like CBD and delta 9 THC. You can find it in vapes, tinctures, gummies, capsules, concentrates, distillates, and even pre-rolled joints.

What Does Delta 8 THC Feel Like?

The effects of delta 8 THC are less trippy, more clear-headed, and lightweight compared to delta 9 THC. The effects aren’t as cerebral as with normal weed; the high rather focuses on the body rather than the head.

The strength of the cognitive effects provided by delta 8 THC is dose-dependent. Lower doses, such as 5 mg or 10 mg are mildly stimulating and help boost energy on top of enhancing focus and elevating mood. Those who take delta 8 THC in low amounts also report improved stress response and lower anxiety levels.

Higher doses — 10 mg to 30 mg — can trigger mild intoxication. Anything upwards is likely to induce sedation and make you feel drowsy. The high from delta 8 THC is often described as “bland” when taken alone. You feel the buzz but it gets you in no particular direction, which is why most users take it alongside CBD or other cannabinoids and terpenes.

Other possible ways of incorporating delta 8 THC into your daily routine is to mix it with tea or coffee to enhance focus, or with melatonin to boost sleep.